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Natural Health Supplements Relieve Depression Stress & Anxiety
Click
Depression & Stress to buy natural health supplements specially formulated to
help relieve depression, stress & anxiety. The following health
information discusses the:
related
to the effects of depression, anxiety or excessive stress.
Definition: Depression is a mental state of gloom and sadness that
lasts for more than a few days. It is a down-turn in mood that can either be due to
something trivial or something more traumatic, but in both cases the feeling is continuous,
lingers and interferes with everyday life.
Stress is a state of emotional
strain, possibly producing physical strain on your body. Stress can be caused by a
range of physiological and psychological stressors, often leading to physical effects
in the body.
Anxiety is a combination of feeling fearful, nervous, restless
and apprehensive. It is often accompanied by physical symptoms such as a tight feeling
in the chest or irregular breathing. It can be psychological or medical.
Description: Depression affects your thoughts, feelings, behavior and
mood and as a result your physical health too. It is a medical disorder but has a
biological and/or chemical base, making it treatable. It can occur spontaneously, with
no known cause, or it can be triggered by a specific event.
Depression interferes
with your normal daily function. Untreated it can destroy your life. This is unfortunately
common as many people do not recognize their illness and do not seek help.
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You may
not realize it but your internal nutrition (your chemical and hormonal balance) is a
major factor in how you feel. Both dietary and chemical nutritional balances are
essential in keeping your body and mind healthy.
Stress is increasingly common.
Like anxiety, stress is a normal physical response to danger. It is this reaction that
helps us make decisions and react quickly in circumstances needing our attention. Your
body releases Cortisol and Adrenaline hormones to help you do this as part of your
"fight or flight" response.
Troublesome stress occurs when the body has difficulty
distinguishing between normal physical responses (for example, to real dangers)
and irrational reactions caused by an overload of chemicals and hormones. |
Click
Depression & Stress to buy "Neuro-Natural Serenity" natural dietary supplements
or continue reading. There is much more information about depression below.
Statistics: Although women experience depression twice as often as men,
suicide rates are 4 times greater in men than in women. Every year around 18.8 million
American adults suffer from a depressive illness. Around 1 in 20 adults suffer an anxiety
disorder in their lifetime. It is now estimated that 80-90% of all disease is stress-related.
Causes: Illnesses such as heart disease, stroke, diabetes, cancer
and Alzheimer's disease all put you at a higher risk of developing depressive conditions.
Certain personality traits indicative of low self-esteem and dependency are prone to
stress and anxiety.
Alcohol, nicotine and mood-altering drugs contribute to
depression and anxiety disorders. Medications used for high blood pressure and sleeping
pills can also potentially cause depression.
In the elderly, heart problems, low
thyroid activity, a general increase in the intake of drugs such as beta-blockers and
heart drugs like digoxin, steroids and sedatives can trigger depression.
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Symptoms: Because of their overlapping areas of cause and effect, the
symptoms of depression, anxiety and stress can all be quite similar, and may include:
Loss of interest in everyday activities, sleep disturbances, impaired thinking, weight
loss or gain, slow body movements, fatigue, low self-esteem, loss of sexual interest,
hopelessness and pessimism, restlessness and irritability.
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Conventional Treatments: Medications
are commonly prescribed the world over to treat symptoms. However, these do not treat
underlying deficiencies that are actually causing these illnesses. Medications also
have many dangers during their use and side effects are prevalent.
Natural Treatments: Prevention of
these states is of course much better than trying to cure them. Ensuring correct
nutritional intake to keep your body and mind healthy is essential, along with a
balanced lifestyle and dietary regime. Individual nutritional elements are
widely available to lift your mood and increase related energy.
Many of these
ingredients,
and others, have been scientifically proven to be extremely beneficial
in both mental and physical health. These include:
1) 5-HTP
(5-Hydroxytryptophan) - significantly improves sleep disorders, anxiety and depression,
comparable to conventional antidepressants. 5-HTP receptors are found in
high density in various regions of the brain and are responsible for many physiological
and behavioral functions.
2) Phosphatidyl Choline - A major constituent of lecithin, essential in forming
acetylcholine, a neurotransmitter in the central nervous system. It is beneficial
in depression, bipolar disorder, anxiety and heart disease. Natural dietary supplements containing
phosphatidyl choline may enhance central neurologic activity, mood, brain energy and both
short-term memory and vocabulary recollection.
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3) SAMe (S-Adenosylmethionine) - used to reduce the symptoms of
depression and improve intellectual performance. It has effects on the brain similar to
conventional antidepressants, is well tolerated and relatively free of adverse effects.
It appears to be safe and effective in the treatment of depression.
4) Huperzine A
- An alkaloid moss originating in China, used for cognitive decline and Alzheimer's
disease. Research suggests that Huperzine A's ability to preserve acetylcholine (the loss of
which is prevalent in several brain disorders) may be greater than that of some prescription drugs,
protecting brain tissue and improving memory, cognitive and behavioral functions.
5) Vinpocentine - appears to have neuro-protective, antioxidant and other
effects beneficial to brain function. Studies show possible improvement for people
with memory disorders, dementia and stroke victims.
6) D-Phenylalanine
- increases attention and activity, relieves depression and increases stability against
emotional stress. It is believed to be related in its metabolism to brain phenylethylamine.
7) L-Glutamine - an amino acid balancing the body during stress, depression,
irritability and anxiety.
8) Omega-3 DHA Fish Oil Supplements
- containing essential fatty acids from cold-water fish especially DHA (Docosahexaenoic acid)
is known for multiple health benefits. Neuro-scientists show evidence that Omega-3 DHA
produces alterations in serotonin and dopamine levels. In studies where there is a lack of adequate omega-3
fatty acids (such as in our western food supply), rates of depression are increasing.
We believe that the synergistic combination of the above ingredients in the
Neuro-Natural Serenity formula provides the best non-prescription natural treatment
available today in the health supplements market.
Buy Neuro-Natural Serenity
dietary health supplements today!
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The opinions expressed in this
web site have not been evaluated by any official health regulatory body, nor do they
represent a claim for the cure or prevention of disease. Consult your physician or
qualified health professional on any matters regarding your health and well-being.
The contents of this online shopping web-site alone do not constitute a basis for
any health decision regarding natural dietary supplements for depression,
stress and anxiety. | | |
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